Phone

Suicide prevention

Shout

Shout provides a free 24/7 text service for anyone in crisis especially during the Coronavirus.

giveusashout.org

​Text Shout to 85258

Cameron Grant Trust

Crisis Messenger text service provides free 24/7 crisis support across the UK for people experiencing mental health crisis and need support

camgrant.org.uk

​Text CAM to 85258

Papyrus

Provides a telephone, text and email service for young people under age 35 and anyone concerned about a young person thinking about suicide.

papyrus-uk.org

0800 068 4141

Text 0786 0039 967

pat@papyrus-uk.org

Grassroot

The Stay Alive app is a suicide prevention resource for the UK, packed full of useful information and tools to help people stay safe in crisis. It can use by people who are experiencing thoughts of suicide or if a person is concerned about someone else who may be considering suicide.

prevent-suicide.org.uk

Google Play Apple Store

Samaritans

Samaritans provide over the phone (on 116 123) 24/7 and email support - takes 24 hours for a response on Jo@samaritans. They are providing additional resources, including a short video to help people in crisis and are in the process of updating the resources available.

Stay Alive

Jo@samaritans

116 123

Anxiety

Anxiety UK

Anxiety UK provides support and relief to people living with anxiety and anxiety-based depression by providing information, support and understanding. They have a number of resources and webinars available in relation to managing during the coronavirus.

anxietyuk.org.uk

03444 775 774

Text 07537 416 905

Depression

Students against depression

Provides advice and resources for students feeling anxious and/or depressed including self-help resources especially during the Coronavirus.

studentsagainstdepression.org

Campaign Against Living Miserably

The Campaign Against Living Miserably (CALM) is leading a movement against suicide, aiming to support young people. Provides a helpline: 0800 58 58 5 (5pm to midnight 365/year) as well as webchat option

camgrant.org.uk

​Text CAM to 85258

OCD

OCD UK

Provides advice, information, and support services for those affected by OCD. Currently, they are providing specific information for OCD sufferers to help them cope during the Coronavirus outbreak.

www.ocduk.org

Eating Disorders

Beat

Provides support and advice for people who have an eating disorder or are supporting someone who does, with specific resources linked to Coronavirus outbreak. Beat have set up an online group (Sanctuary) in response to the Coronavirus. This is a safe space for people with an eating disorder to share concerns and advice on how they are coping with the epidemic.

www.ocduk.org

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