COVID-19
ONE-TO-ONE ONLINE MENTAL HEALTH AND WELLBEING SUPPORT FOR HOMEWORKERS

Prioritising your mental health and wellbeing, alongside physical health, is paramount in this period of uncertainty and worry. Working from home during the outbreak may create additional stress due to isolation, changes in routine, loneliness and high levels of anxiety.

UMO has a long track record of providing mental health and wellbeing specialist mentoring, delivered online via secure video link (GoogleMeet). Specialist mentoring is a proactive and strategic form of support and we have an expert team of mental health professionals (psychologists, counsellors, mental health nurses and social workers) on hand to provide a service that is safe, secure and bespoke to your individual circumstances.

If you would like support whilst working from home please click the link here and fill out the confidential form. Referrals are dealt with immediately.

Get in touch

UMO is the leading provider of specialist mentoring.

Our services include:

UMO is also the leader in providing evidence based research (both quantitative and qualitative) in Specialist Mentoring.

Can mentoring help me?

Mentoring can help people in many different ways depending on the need of the individual student and what they would like to work on themselves. Mentoring can also work in association with the needs assessment. In all instances, the mentor will help the mentee to identify, define and articulate their individual goals and personal motives.

For some, mentoring can help by:

Mentoring can be all or a mixture of the above, depending what is right for the person. Most importantly, mentoring enables the student to establish a private and safe relationship with their mentor who understands the demands of university life and the psychological difficulties and problems that face the individual student.

What Our Clients Say

My UMO mentor really helped me to put my issues in to perspective. He was honest with me, listened with patience and gave advice sparingly, succinctly, rationally and most importantly it was advice I could do something practical with straight away. I would not hesitate in recommending UMO to anyone who is going through a tough time and needs an objective, experienced and no- nonsense approach to dealing with life’s issues.

I was going through a very stressful period at my workplace and the UMO mentor I spoke with gave me the right tools and suggestions to see the stressful situation I was facing from another point of view. He also helped me to keep my anxiety under control and I’m really thankful for that. I recommend UMO to anyone going through a difficult period at work.

My UMO mentor really helped me to put my issues in to perspective and gave advice I could do something practical with straight away. I would not hesitate in recommending them to anyone who is going through a tough time at work.

Impact

82.2%

Improvement in meeting deadlines

83.7%

Improvement in productivity and efficiency

95.5%

Improvement in focus and concentration

89.3%

Improvement in attitude towards their work

75.6%

Better engagement with their work

75.0%

Improvement in relationships with colleagues and peers